After 14 days of eye twitching... I finally went to the see my Doctor. And while I thought eye twitching was caused by stress, caffeine, being tired, or eye strain... there are actually a few more reasons. And these reasons should have you picking up the phone and making an appointment if this happens to you.
The reasons eyes twitch:
Stress
Tiredness
Eye strain
Caffeine
Alcohol
Dry eyes
Nutritional imbalances
Allergies
How to stop the twitching:
If they don't go away on their own you have to treat the underlying reasons. For me, I was very low on magnesium. This was causing a few problems for me...but most notably was the eye twitching. I'm now on supplements and the twitching is easing up.
But if it weren't for the twitching... I wouldn't have known about the deficiency and I would still be suffering.
So, it's easy. When your body is talking to you...LISTEN!
More on this subject: CLICK HERE
